Weigh In record (no journal entry) for 01 October 2011
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134.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2011:
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395 kcal
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Fat: 12.16g | Prot: 15.72g | Carb: 56.43g.
Breakfast: Multi Seeded Bread, Chocolate Weetabix, Milk. more...
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losing 0.2 lb a week
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helly168's weight history
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