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no me puedo dormiirrr me hice un batido de prote con manzaanaa jja g o r d i s
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2016:
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1011 kcal
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Fat: 26.61g | Prot: 79.20g | Carb: 117.07g.
Breakfast: Semillas Secas de Chía, Granix Fibra Total, Naranjas, Manzana Verde. Lunch: Hellmann's Ketchup, Caju, Pechugas de Pollo (o Cocidas), Morrón. Dinner: Harina de Trigo Integral, Avena, Semillas de Lino, Pechuga de Pollo. Snacks/Other: Avena, Pasa de Uva, Caju, Almendras. more...
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steady weight
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