MKS1976's Journal, 08 January 2016

Weigh In record (no journal entry) for 08 January 2016

142.0 lb Lost so far: 4.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2016:

138 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.00g. Snacks/Other: Svedka Vodka. more...

1664 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week


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MKS1976's weight history