Weigh In record (no journal entry) for 27 September 2011
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216.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2011:
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431 kcal
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Fat: 11.50g | Prot: 49.42g | Carb: 32.64g.
Breakfast: Seasalt Bagel Chips. Lunch: Chicken Breast (Skin Not Eaten). Snacks/Other: Fuji Apples. more...
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losing 35.0 lb a week
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