Kenpodad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 29th: 362 * -
fat: 20.04g
|
protein: 21.21g
|
carbs: 28.79g
- -
April 2013
Mon 15th: 969 * -
fat: 58.26g
|
protein: 51.90g
|
carbs: 56.36g
3169*  2200
October 2011
Sun 2nd: 229 * -
fat: 4.24g
|
protein: 26.87g
|
carbs: 19.98g
- -
Sat 1st: 615 * -
fat: 19.14g
|
protein: 67.43g
|
carbs: 45.06g
3735*  3120
September 2011
Fri 30th: 603 * -
fat: 22.09g
|
protein: 70.66g
|
carbs: 30.59g
2790  2187
Thu 29th: 431 * -
fat: 7.29g
|
protein: 50.43g
|
carbs: 41.04g
2901  2470
Wed 28th: 475 * -
fat: 20.78g
|
protein: 52.43g
|
carbs: 20.59g
- -
Tue 27th: 431 * -
fat: 11.50g
|
protein: 49.42g
|
carbs: 32.64g
- -
Mon 26th: 177 * -
fat: 3.02g
|
protein: 24.57g
|
carbs: 13.02g
- -

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