RoaminRome's Journal, 08 January 2016

Ugh! I have to get serious if I'm going to lose this weight!

232.4 lb Lost so far: 0 lb. Still to go: 97.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 January 2016:

299 kcal

Fat: 22.81g | Prot: 19.51g | Carb: 2.93g. Breakfast: Scrambled Egg. more...

gaining 0.8 lb a week

Comments

you can do this we are all here to support your journey

08 Jan 16 by member: pattychaney


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RoaminRome's weight history