oxxblue's Journal, 08 January 2016

207.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3176 kcal

Fat: 158.33g | Prot: 211.34g | Carb: 253.81g.   Breakfast: Coffee, EAS 100% Whey Protein Powder - Vanilla, Hard-Boiled Egg. Lunch: Sargento Reduced Fat Swiss Cheese Slices, Publix Smoked Tavern Ham with Natural Juices, Subway Light Mayonnaise, Toufayan Bakeries Smart Pockets. Dinner: Taco Cabana Bean & Cheese Chalupa, Rosa's Cafe Beef Burrito, Don Pablo's Beef Enchilada, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Baja Fresh Mexican Grill Tortilla Chips, Mission Flour Tortillas (Fajita Size), Moe's Southwest Grill Queso (Side). Snacks/Other: Market Pantry Dark Chocolate Covered Almonds, Quest Chocolate Chip Cookie Dough Protein Bar. more...

2800 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Sitting - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...