Jeanie17's Journal, 07 January 2016

171.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

---

1285 kcal

Fat: 61.25g | Prot: 36.00g | Carb: 151.49g.   Breakfast: Kirkland Signature Halved Pecans. Lunch: Kona Grill Philadelphia Roll. Dinner: Kona Grill Philadelphia Roll. Snacks/Other: Bob's Sweet Stripes. more...

2267 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...