Weigh In record (no journal entry) for 30 September 2011
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126.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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841 kcal
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Fat: 46.50g | Prot: 23.17g | Carb: 86.37g.
Breakfast: hazelnut creamer, coffee. Lunch: tostitos roasted garlic and black bean, 5 layer dip, Mozzarella Cheese Sticks (6). more...
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steady weight
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jla8o8's weight history
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