Jjsnod's Journal, 07 January 2016

224.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2209 kcal

Fat: 114.50g | Prot: 94.00g | Carb: 203.00g.   Breakfast: Jack in the Box Hash Browns, Jack in the Box Grilled Breakfast Sandwich. Lunch: Buffalo Wild Wings Side Salad (No Dressing), Buffalo Wild Wings Hot Wing Sauce, Buffalo Wild Wings Traditional Wings. Dinner: Campbell's Spaghetti in Tomato Sauce with Cheese. Snacks/Other: The Popcorn Factory White Cheddar Popcorn. more...

3115 kcal

Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...