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very depressing....
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194.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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802 kcal
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Fat: 9.93g | Prot: 26.96g | Carb: 62.67g.
Breakfast: Cola Blast Energy Drink, Dannon Activia Cherry Yogurt. Lunch: 2% Lowfat Small Curd Cottage Cheese, Honey Wheat Bread. Dinner: Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: Red Table Wine, Vodka, Snack Bars - Double-Dutch Chocolate. more...
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gaining 0.2 lb a week
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