| March 2012 |
| Thu 29th: |
308 *
|
17%
|
fat: 9.00g |
| |
protein: 29.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 28th: |
1258 *
|
70%
|
fat: 31.00g |
| |
protein: 69.50g |
| |
carbs: 173.00g |
|
2614*
|
 1356
|
| Tue 27th: |
1218 *
|
68%
|
fat: 44.00g |
| |
protein: 97.50g |
| |
carbs: 98.00g |
|
2799*
|
1581
|
| Mon 26th: |
869 *
|
48%
|
fat: 16.57g |
| |
protein: 58.34g |
| |
carbs: 61.68g |
|
-
|
-
|
| Sun 25th: |
1018 *
|
57%
|
fat: 23.50g |
| |
protein: 72.71g |
| |
carbs: 66.67g |
|
-
|
-
|
| Sat 24th: |
1150 *
|
64%
|
fat: 38.50g |
| |
protein: 104.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 23rd: |
746 *
|
41%
|
fat: 10.00g |
| |
protein: 26.50g |
| |
carbs: 87.20g |
|
3262*
|
2516
|
| Thu 22nd: |
888 *
|
49%
|
fat: 22.50g |
| |
protein: 55.71g |
| |
carbs: 58.67g |
|
-
|
-
|
| Wed 21st: |
1110 *
|
62%
|
fat: 22.50g |
| |
protein: 71.21g |
| |
carbs: 96.67g |
|
2799*
|
1689
|
| Tue 20th: |
868 *
|
48%
|
fat: 16.00g |
| |
protein: 32.00g |
| |
carbs: 97.20g |
|
2691*
|
1823
|
| Mon 19th: |
1220 *
|
68%
|
fat: 37.50g |
| |
protein: 91.21g |
| |
carbs: 72.67g |
|
-
|
-
|
| October 2011 |
| Sat 1st: |
215 *
|
12%
|
fat: 1.10g |
| |
protein: 9.80g |
| |
carbs: 40.80g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
802 *
|
45%
|
fat: 9.93g |
| |
protein: 26.96g |
| |
carbs: 62.67g |
|
-
|
-
|
| Thu 29th: |
937 *
|
52%
|
fat: 23.00g |
| |
protein: 50.21g |
| |
carbs: 78.38g |
|
-
|
-
|
| July 2011 |
| Tue 12th: |
726 *
|
40%
|
fat: 14.91g |
| |
protein: 44.38g |
| |
carbs: 104.40g |
|
-
|
-
|
| Mon 11th: |
1110 *
|
62%
|
fat: 17.00g |
| |
protein: 40.10g |
| |
carbs: 118.84g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
420 *
|
23%
|
fat: 17.00g |
| |
protein: 27.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 25th: |
470 *
|
26%
|
fat: 20.00g |
| |
protein: 30.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 8th: |
186 *
|
10%
|
fat: 3.70g |
| |
protein: 13.21g |
| |
carbs: 28.03g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
1067 *
|
59%
|
fat: 18.17g |
| |
protein: 68.93g |
| |
carbs: 161.84g |
|
2589*
|
1522
|
