Weigh In record (no journal entry) for 30 September 2011
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260.8 lb
Lost so far: 0 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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1993 kcal
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Fat: 77.08g | Prot: 63.66g | Carb: 205.93g.
Breakfast: Caramel Iced Coffee (Large), Scrambled Egg (Whole, Cooked). Lunch: Chicken Potstickers. Dinner: Martini, Thin Crust Pizza with Meat. Snacks/Other: Chewy Bars - Oat & Caramel. more...
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steady weight
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bekahnash's weight history
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