bekahnash's Journal, 30 September 2011

Weigh In record (no journal entry) for 30 September 2011
260.8 lb Lost so far: 0 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2011:
1993 kcal Fat: 77.08g | Prot: 63.66g | Carb: 205.93g.   Breakfast: Caramel Iced Coffee (Large), Scrambled Egg (Whole, Cooked). Lunch: Chicken Potstickers. Dinner: Martini, Thin Crust Pizza with Meat. Snacks/Other: Chewy Bars - Oat & Caramel. more...
on diet bekahnash's own diet  

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khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
pinkmoo supported lynnmead1963's Journal Entry.
Ferrix47 recorded a Weigh In at 118.6 lb.
darthmaule2 recorded a Weigh In at 194.0 lb.
harriduke recorded a Weigh In at 243.0 lb.
Revathi2014 recorded a Weigh In at 142.4 lb.
BubuSiz recorded a Weigh In at 131.2 lb.
AliceAlice1979 recorded a Weigh In at 133.3 lb.