bekahnash's Journal, 30 September 2011

Weigh In record (no journal entry) for 30 September 2011
260.8 lb Lost so far: 0 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2011:
1993 kcal Fat: 77.08g | Prot: 63.66g | Carb: 205.93g.   Breakfast: Caramel Iced Coffee (Large), Scrambled Egg (Whole, Cooked). Lunch: Chicken Potstickers. Dinner: Thin Crust Pizza with Meat, Martini. Snacks/Other: Chewy Bars - Oat & Caramel. more...
on diet bekahnash's own diet  

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hykrgrl recorded a Weigh In at 124.0 lb.
JDbowler recorded a Weigh In at 269.0 lb.
PA Slammer recorded a Journal Entry and a Weigh In at 179.5 lb.
MissKrypit recorded a Weigh In at 157.0 lb.
Zeddie274 recorded a Weigh In at 130.0 lb.
tsterner12 recorded a Weigh In at 186.0 lb.
sbrazil recorded a Weigh In at 270.6 lb.
ittledoo recorded a Weigh In at 205.1 lb.