bekahnash's Journal, 30 September 2011

Weigh In record (no journal entry) for 30 September 2011
260.8 lb Lost so far: 0 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2011:
1993 kcal Fat: 77.08g | Prot: 63.66g | Carb: 205.93g.   Breakfast: Caramel Iced Coffee (Large), Scrambled Egg (Whole, Cooked). Lunch: Chicken Potstickers. Dinner: Martini, Thin Crust Pizza with Meat. Snacks/Other: Chewy Bars - Oat & Caramel. more...
on diet bekahnash's own diet  

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Monerrisel recorded a Weigh In at 104.9 lb.
Heidi Jacobs recorded a Weigh In at 237.2 lb.
Lumlys18 recorded a Weigh In at 110.2 lb.
Cristina11r recorded a Weigh In at 150.6 lb.
Tassos67 recorded a Weigh In at 162.9 lb.
Sym recorded a Weigh In at 300.8 lb.
Don Dizzisel recorded a Weigh In at 232.4 lb.
jfmueller recorded a Weigh In at 198.0 lb.