bekahnash's Journal, 30 September 2011

Weigh In record (no journal entry) for 30 September 2011
260.8 lb Lost so far: 0 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2011:
1993 kcal Fat: 77.08g | Prot: 63.66g | Carb: 205.93g.   Breakfast: Caramel Iced Coffee (Large), Scrambled Egg (Whole, Cooked). Lunch: Chicken Potstickers. Dinner: Thin Crust Pizza with Meat, Martini. Snacks/Other: Chewy Bars - Oat & Caramel. more...
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PrettyMetty joined group 30's with 25-50 lbs to Lose.
Hanamae recorded a Weigh In at 195.0 lb.
XshapeshiftX recorded a Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 155.9 lb.
sharon31 recorded a Weigh In at 187.7 lb.
LIMITLESS1 recorded a Weigh In at 206.0 lb.
me20025 recorded a Weigh In at 153.6 lb.
izzypup68 commented on Jonathan Walsh's Journal Entry.