tartrate's Journal, 06 January 2016

134.7 lb Lost so far: 8.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1716 kcal

Fat: 62.22g | Prot: 83.23g | Carb: 203.93g.   Breakfast: No Calorie Sweetener, Advantage Cafe Caramel Shake, Original Liquid Coffee Creamer, Coffee. Lunch: Member's Mark Angel Hair Pasta, Shrimp. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Kraft American Cheese Slice, 1% Fat Milk, Green Giant Whole Kernel Sweet Corn, Dinner Rolls, Hunt's Manwich Original Sloppy Joe Sauce, Ground Beef (85% Lean / 15% Fat). Snacks/Other: 1% Fat Milk, M&M's Milk Chocolate M&M's, Brownie, Reese's Peanut Butter Tree. more...

2114 kcal

Activities & Exercise: Standing - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Breastfeeding - 8 hours. more...