mclairek's Journal, 30 September 2011

124.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

888 kcal

Fat: 15.03g | Prot: 8.54g | Carb: 94.06g.   Breakfast: White Chocolate Chip Cookie. Lunch: Dried Fig. Dinner: Onions, Celery, Carrots , Savoy Cabbage . Snacks/Other: Vodka, 70% Dark Chocolate. more...

1788 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 7 hours, Shopping - 20 minutes, Driving - 1 hour and 30 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...