| September 2012 |
| Thu 20th: |
471 *
|
47%
|
fat: 16.67g |
| |
protein: 22.23g |
| |
carbs: 55.32g |
|
-
|
-
|
| August 2012 |
| Sat 4th: |
809 *
|
81%
|
fat: 11.67g |
| |
protein: 20.43g |
| |
carbs: 54.10g |
|
1576*
|
 767
|
| Fri 3rd: |
903 *
|
90%
|
fat: 5.63g |
| |
protein: 23.10g |
| |
carbs: 62.65g |
|
1770*
|
867
|
| Thu 2nd: |
932 *
|
93%
|
fat: 9.09g |
| |
protein: 32.08g |
| |
carbs: 113.87g |
|
2011*
|
1079
|
| Wed 1st: |
703 *
|
70%
|
fat: 21.53g |
| |
protein: 48.68g |
| |
carbs: 81.07g |
|
1898*
|
1195
|
| July 2012 |
| Thu 26th: |
1067 *
|
107%
|
fat: 19.88g |
| |
protein: 23.59g |
| |
carbs: 70.45g |
|
1898*
|
831
|
| Wed 25th: |
749 *
|
75%
|
fat: 12.57g |
| |
protein: 72.10g |
| |
carbs: 98.24g |
|
1880*
|
1131
|
| Tue 24th: |
809 *
|
81%
|
fat: 17.40g |
| |
protein: 26.09g |
| |
carbs: 158.45g |
|
1899*
|
1090
|
| Mon 23rd: |
922 *
|
92%
|
fat: 42.64g |
| |
protein: 48.90g |
| |
carbs: 87.77g |
|
1887*
|
965
|
| Sun 22nd: |
915 *
|
92%
|
fat: 24.95g |
| |
protein: 65.70g |
| |
carbs: 105.75g |
|
1680*
|
765
|
| Sat 21st: |
471 *
|
47%
|
fat: 16.82g |
| |
protein: 17.45g |
| |
carbs: 47.64g |
|
1611*
|
1140
|
| Fri 20th: |
836 *
|
84%
|
fat: 6.80g |
| |
protein: 26.47g |
| |
carbs: 33.48g |
|
1877*
|
1041
|
| Thu 19th: |
540 *
|
54%
|
fat: 21.70g |
| |
protein: 26.60g |
| |
carbs: 51.70g |
|
1806*
|
1266
|
| Sat 7th: |
723 *
|
72%
|
fat: 37.16g |
| |
protein: 27.67g |
| |
carbs: 66.50g |
|
-
|
-
|
| Fri 6th: |
753 *
|
75%
|
fat: 36.08g |
| |
protein: 42.97g |
| |
carbs: 70.58g |
|
1806*
|
1053
|
| Thu 5th: |
715 *
|
72%
|
fat: 21.90g |
| |
protein: 37.89g |
| |
carbs: 94.09g |
|
1967*
|
1252
|
| Wed 4th: |
533 *
|
53%
|
fat: 17.09g |
| |
protein: 40.14g |
| |
carbs: 58.71g |
|
1916*
|
1383
|
| Tue 3rd: |
535 *
|
54%
|
fat: 20.68g |
| |
protein: 32.80g |
| |
carbs: 58.72g |
|
1992*
|
1457
|
| Mon 2nd: |
563 *
|
56%
|
fat: 22.81g |
| |
protein: 24.70g |
| |
carbs: 69.02g |
|
1772*
|
1209
|
| June 2012 |
| Fri 29th: |
755 *
|
76%
|
fat: 0.76g |
| |
protein: 5.19g |
| |
carbs: 50.66g |
|
1944*
|
1189
|
