Weigh In record (no journal entry) for 30 September 2011
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112.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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232 kcal
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Fat: 11.05g | Prot: 10.28g | Carb: 22.00g.
Breakfast: Half & Half Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Anytime Sliders. more...
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gaining 3.5 lb a week
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carmenc's weight history
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