Weigh In record (no journal entry) for 17 July 2009
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138.0 lb
Lost so far: 0.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2009:
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1259 kcal
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Fat: 58.06g | Prot: 29.82g | Carb: 50.30g.
Breakfast: Fresh Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Riesling Wine, Caesar Salad with Romaine. Snacks/Other: Sauvignon Blanc Wine, Almond Joy Chocolate Bar. more...
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amandalus's weight history
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