Weigh In record (no journal entry) for 30 September 2011
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191.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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2235 kcal
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Fat: 79.50g | Prot: 137.50g | Carb: 242.50g.
Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Lunch: Small Chili. Dinner: Bee Hive Golden Corn Syrup, Rolo Peanut Butter Ice Cream, Egg, Double Cheddar Cheese. more...
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gaining 14.0 lb a week
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