Weigh In record (no journal entry) for 05 January 2016
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2016:
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1313 kcal
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Fat: 39.27g | Prot: 42.78g | Carb: 206.50g.
Breakfast: Celery, Carrots, Honeycrisp Apples. Lunch: P.F. Chang's Egg Rolls, Tai Pei Combination Fried Rice. Dinner: Scrambled Egg, Maruchan Ramen Noodle Soup - Chicken Flavor, American Cheese. Snacks/Other: Honeycrisp Apples, Celery. more...
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