| March 2016 |
| Sat 12th: |
1001 *
|
77%
|
fat: 34.34g |
| |
protein: 64.57g |
| |
carbs: 121.54g |
|
-
|
-
|
| Fri 11th: |
1201 *
|
92%
|
fat: 29.07g |
| |
protein: 65.70g |
| |
carbs: 176.97g |
|
-
|
-
|
| Thu 10th: |
1540 *
|
118%
|
fat: 63.16g |
| |
protein: 53.46g |
| |
carbs: 188.27g |
|
2737*
|
 1197
|
| Tue 8th: |
1119 *
|
86%
|
fat: 43.77g |
| |
protein: 40.22g |
| |
carbs: 145.83g |
|
-
|
-
|
| Mon 7th: |
428 *
|
33%
|
fat: 11.72g |
| |
protein: 10.45g |
| |
carbs: 88.20g |
|
-
|
-
|
| February 2016 |
| Sun 28th: |
246 *
|
19%
|
fat: 3.00g |
| |
protein: 5.06g |
| |
carbs: 51.30g |
|
-
|
-
|
| Sat 27th: |
1191 *
|
92%
|
fat: 29.98g |
| |
protein: 54.32g |
| |
carbs: 189.91g |
|
4148*
|
2957
|
| Fri 26th: |
1391 *
|
107%
|
fat: 45.89g |
| |
protein: 52.02g |
| |
carbs: 187.08g |
|
-
|
-
|
| Tue 23rd: |
1217 *
|
94%
|
fat: 30.66g |
| |
protein: 47.17g |
| |
carbs: 231.16g |
|
-
|
-
|
| Mon 22nd: |
1138 *
|
88%
|
fat: 24.22g |
| |
protein: 46.45g |
| |
carbs: 216.20g |
|
-
|
-
|
| Sat 20th: |
270 *
|
21%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 16th: |
910 *
|
70%
|
fat: 28.00g |
| |
protein: 44.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Sat 6th: |
337 *
|
26%
|
fat: 0.62g |
| |
protein: 4.65g |
| |
carbs: 84.01g |
|
-
|
-
|
| Fri 5th: |
130 *
|
10%
|
fat: 2.00g |
| |
protein: 16.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 2nd: |
964 *
|
74%
|
fat: 24.00g |
| |
protein: 20.57g |
| |
carbs: 170.20g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1291 *
|
99%
|
fat: 47.56g |
| |
protein: 59.26g |
| |
carbs: 158.04g |
|
-
|
-
|
| Wed 27th: |
256 *
|
20%
|
fat: 4.50g |
| |
protein: 2.35g |
| |
carbs: 53.33g |
|
-
|
-
|
| Mon 25th: |
189 *
|
15%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 37.80g |
|
-
|
-
|
| Fri 22nd: |
191 *
|
15%
|
fat: 6.04g |
| |
protein: 8.91g |
| |
carbs: 25.83g |
|
-
|
-
|
| Thu 21st: |
1038 *
|
80%
|
fat: 37.67g |
| |
protein: 52.92g |
| |
carbs: 125.04g |
|
-
|
-
|
