Weigh In record (no journal entry) for 05 January 2016
|
253.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2016:
|
1349 kcal
|
Fat: 53.29g | Prot: 71.74g | Carb: 151.52g.
Breakfast: General Mills Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: S&W Organic Black Beans, Kirkland Signature Crumbled Bacon. Snacks/Other: Butter, Oroweat Whole Grains Double Fiber Bread, Fiber One 90 Calorie Brownies - Chocolate Fudge, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antonlubo's weight history
|