Weigh In record (no journal entry) for 05 January 2016
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2016:
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697 kcal
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Fat: 18.51g | Prot: 19.21g | Carb: 116.17g.
Breakfast: Banano, Pelón, Activia Yogurt. Lunch: Tang Jugo de Naranja, Hellmann's Mayonesa Light, Zanahoria, Lechuga Mantecosa (Tipos Boston y Bibb), Tomate de Árbol, Huevo Duro. Snacks/Other: Express Galletitas de Agua Light, La Virginia Té Rojo, Arcor Mermelada Light Durazno, Galletas de Arroz. more...
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1898 kcal
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Activities & Exercise:
Resting - 10 hours, Sleeping - 14 hours. more...
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losing 23.1 lb a week
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