cheetahfanatic's Journal, 29 September 2011

Weigh In record (no journal entry) for 29 September 2011
128.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2011:
2426 kcal Fat: 97.80g | Prot: 80.10g | Carb: 314.60g.   Breakfast: Cap'n Crunch's Crunch Berries. Lunch: Grilled Chicken Burrito. Dinner: Chicken Pot Pie Frozen (10 oz). Snacks/Other: organic peanut butter, Jumbo Biscuits Flaky Butter, Special Dark Chocolate, Tropical DOTS. more...
2347 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Desk Work - 4 hours and 30 minutes, Standing - 1 hour and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 1 hour. more...
gaining 9.1 lb a week

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