Weigh In record (no journal entry) for 05 January 2016
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353.0 lb
Lost so far: 15.6 lb.
Still to go: 188.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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400 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 94.00g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Blue Machine. Snacks/Other: Lifesavers Five Flavor Hard Candy. more...
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gaining 0.7 lb a week
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