Weigh In record (no journal entry) for 29 September 2011
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138.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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1506 kcal
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Fat: 36.00g | Prot: 60.00g | Carb: 236.00g.
Breakfast: Reduced Fat Creamy Peanut Butter, Organics Fig Newmans Fruit Filled Cookies, Original Bagel. Lunch: Sweet & Salty Cashew Pretzel Bar (Zone Perfect), Chocolate Caramel Cluster Nutrition Bar. Dinner: Organic Fat Free Milk, Brown Sugar Blend, Old Fashioned Oats, Low Fat Ice Cream Cones - Mint with Fudge, Organics Fig Newmans Fruit Filled Cookies. more...
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losing 8.4 lb a week
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