Weigh In record (no journal entry) for 29 September 2011
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168.0 lb
Lost so far: 24.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2011:
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1451 kcal
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Fat: 81.01g | Prot: 52.99g | Carb: 130.93g.
Breakfast: Honey Nut with Whole Grain Cheerios, 2% Reduced Fat Milk Vitamin A&D. Lunch: Cinnamon Twists, Crunchy Taco Supreme. Dinner: Hot Dog Franks, 100% Whole Wheat Bread, Fried Egg, 39% Vegetable Oil Spread, Pizza For One - Original Cheese. Snacks/Other: Signature Sundaes Chocolate Chip Cookie Dough Sundae, 25% Less Sodium SPAM. more...
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2054 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Walking (brisk) - 4/mph - 14 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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pattybre's weight history
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