Evencens's Journal, 04 January 2016

Weigh In record (no journal entry) for 04 January 2016
179.7 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed N/A.

Diet Calendar Entries for 04 January 2016:
534 kcal Fat: 8.58g | Prot: 40.63g | Carb: 75.66g.   Breakfast: Café con Leche Semi Descremada. Lunch: Tomate de Árbol, Pechuga de Pollo a la Plancha. Dinner: Manzanas Rojas Deliciosas. Snacks/Other: Arcor Mermelada Light Durazno, Express Galletitas de Agua Light, La Virginia Té Rojo. more...
2064 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 30 minutes. more...
gaining 1.8 lb a week



     
 

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