Weigh In record (no journal entry) for 29 September 2011
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174.0 lb
Lost so far: 59.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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1388 kcal
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Fat: 23.61g | Prot: 78.10g | Carb: 229.57g.
Breakfast: PREMIUM PULP FREE ORANGE JUICE, Egg White. Dinner: Slim fast shake, Banana. Snacks/Other: Banana. more...
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losing 0.9 lb a week
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Denverp's weight history
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