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So, holidays, right?
I have never seen so much red on a weigh in feed. Would be a shame to not come out and own it: have totally gained 5 pounds over the hols.
Not too proud and I can definitely feel it on me. I did, however, stick to regular yoga classes so at the very least feeling toned!
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185.8 lb
Lost so far: 23.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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1215 kcal
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Fat: 84.96g | Prot: 31.09g | Carb: 85.28g.
Breakfast: Golden Corral Spinach Quiche, Coffee with Milk. Lunch: Safeway Tuscan Tomato Basil Bisque Soup, Tomatoes, Golden Corral Spinach Quiche. Snacks/Other: My Hawaii Chocolate Covered Macadamia Nuts, Brach's Peanut Clusters. more...
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losing 13.8 lb a week
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