Weigh In record (no journal entry) for 04 January 2016
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197.0 lb
Lost so far: 4.2 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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1179 kcal
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Fat: 106.59g | Prot: 42.92g | Carb: 13.08g.
Breakfast: Butter, Egg, Bacon Grease. Lunch: Bacon Grease, Egg, Butter. Dinner: Lettuce, Mayonnaise, Beef Patties (100%, Frozen, Cooked). Snacks/Other: Cream Cheese, Cheddar Cheese. more...
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losing 5.6 lb a week
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carnival lite's weight history
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