Weigh In record (no journal entry) for 29 September 2011
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178.8 lb
Lost so far: 25.4 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 September 2011:
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1986 kcal
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Fat: 74.77g | Prot: 80.23g | Carb: 257.77g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie, strawberry pop tart, Bananas. Lunch: chicken apple salad, calamari, shrimp, garbanzo bean, caesar salad. Dinner: White Rice, Sesame Chicken, Egg Roll. Snacks/Other: Fortune Cookie, Bear Claw Ice Cream, ice cream cookie. more...
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2167 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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