Weigh In record (no journal entry) for 04 January 2016
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133.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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427 kcal
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Fat: 24.12g | Prot: 20.77g | Carb: 32.93g.
Breakfast: Kroger carbmaster white chocolate raspberry. Lunch: Cucumber (with Peel), Kroger Mozzarella Cheese, Girard's Greek Feta Vinaigrette, Spinach, Trader Joe's Mini Pearl Grape Tomatoes. Snacks/Other: Miss Vickie's Jalapeno Potato Chips. more...
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gaining 1.4 lb a week
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