Weigh In record (no journal entry) for 04 January 2016
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258.2 lb
Lost so far: 28.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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140 kcal
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Fat: 2.00g | Prot: 11.00g | Carb: 20.00g.
Breakfast: Lifeway Foods Lowfat Strawberry Kefir. more...
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gaining 2.4 lb a week
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zenyatta's weight history
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