Weigh In record (no journal entry) for 04 January 2016
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156.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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994 kcal
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Fat: 16.53g | Prot: 30.64g | Carb: 177.38g.
Breakfast: La Paulina Queso Port Salut Light, Hogareñas Salvado, Mate Amargo, Naranjas Ombligonas. Lunch: Pan Blanco, Arcor Tomates Peritas, La Salteña Ravioles Pollo y Verdura. Snacks/Other: Villa del Sur Villa del Sur Levité Naranja Mango, Durazno. more...
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gaining 0.8 lb a week
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