Weigh In record (no journal entry) for 29 September 2011
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185.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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1707 kcal
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Fat: 76.50g | Prot: 71.58g | Carb: 184.13g.
Lunch: 14" Cheese Pizza (Thin Crust). Dinner: White Bread, Guacamole with Tomatoes, Pico De Gallo Salsa. Snacks/Other: Nonfat Peach Greek Yogurt. more...
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losing 9.1 lb a week
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kojundic10's weight history
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