Weigh In record (no journal entry) for 29 September 2011
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152.0 lb
Lost so far: 0.4 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2011:
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562 kcal
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Fat: 20.15g | Prot: 27.43g | Carb: 77.32g.
Lunch: apple, peanut butter, english muffin whole wheat. Dinner: mix seed and nut, proscuitto, lettuce, english muffin whole wheat . more...
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costasilvana's weight history
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