| December 2014 |
| Mon 8th: |
30 *
|
2%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
90 *
|
6%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 2nd: |
732 *
|
46%
|
fat: 15.23g |
| |
protein: 40.76g |
| |
carbs: 110.83g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1212 *
|
76%
|
fat: 14.86g |
| |
protein: 42.29g |
| |
carbs: 227.43g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1191 *
|
74%
|
fat: 40.56g |
| |
protein: 133.78g |
| |
carbs: 71.43g |
|
-
|
-
|
| Fri 17th: |
330 *
|
21%
|
fat: 13.00g |
| |
protein: 25.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 13th: |
1175 *
|
73%
|
fat: 29.51g |
| |
protein: 73.71g |
| |
carbs: 155.00g |
|
-
|
-
|
| Fri 10th: |
1380 *
|
86%
|
fat: 45.35g |
| |
protein: 135.49g |
| |
carbs: 114.59g |
|
-
|
-
|
| Tue 7th: |
920 *
|
58%
|
fat: 24.58g |
| |
protein: 64.51g |
| |
carbs: 115.40g |
|
-
|
-
|
| Wed 1st: |
1565 *
|
98%
|
fat: 46.91g |
| |
protein: 120.06g |
| |
carbs: 177.10g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1434 *
|
90%
|
fat: 45.01g |
| |
protein: 64.91g |
| |
carbs: 201.29g |
|
-
|
-
|
| Thu 25th: |
1038 *
|
65%
|
fat: 43.39g |
| |
protein: 33.17g |
| |
carbs: 135.33g |
|
-
|
-
|
| Tue 23rd: |
1422 *
|
89%
|
fat: 46.21g |
| |
protein: 46.67g |
| |
carbs: 214.49g |
|
-
|
-
|
| Fri 19th: |
1355 *
|
85%
|
fat: 46.97g |
| |
protein: 168.25g |
| |
carbs: 61.55g |
|
-
|
-
|
| Mon 15th: |
611 *
|
38%
|
fat: 29.38g |
| |
protein: 14.71g |
| |
carbs: 75.56g |
|
-
|
-
|
| Sun 14th: |
1328 *
|
83%
|
fat: 38.19g |
| |
protein: 201.15g |
| |
carbs: 52.35g |
|
-
|
-
|
| Mon 8th: |
748 *
|
47%
|
fat: 27.43g |
| |
protein: 54.69g |
| |
carbs: 70.36g |
|
-
|
-
|
| Wed 3rd: |
1096 *
|
68%
|
fat: 39.89g |
| |
protein: 82.57g |
| |
carbs: 107.88g |
|
-
|
-
|
| Tue 2nd: |
853 *
|
53%
|
fat: 31.32g |
| |
protein: 66.62g |
| |
carbs: 85.92g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
677 *
|
42%
|
fat: 15.64g |
| |
protein: 54.12g |
| |
carbs: 84.14g |
|
-
|
-
|
