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Primer dia de curro después de las vacaciones. He dormido muy poco.
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191.6 lb
Lost so far: 34.4 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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231 kcal
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Fat: 0.83g | Prot: 8.37g | Carb: 48.31g.
Breakfast: Hacendado Queso Fresco Desnatado 0%, Galletas de Trigo Integral, Mermeladas y Conservas, Hacendado Stevia, Infusiones. more...
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gaining 6.2 lb a week
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