Teststation's Journal, 04 January 2016

Weigh In record (no journal entry) for 04 January 2016

191.8 lb Lost so far: 39.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2016:

98 kcal

Fat: 4.45g | Prot: 4.12g | Carb: 12.00g. Lunch: Vegetable Soup (Home Recipe). more...

2302 kcal

Activities & Exercise: Sleeping - 18 hours, Desk Work - 6 hours. more...

gaining 1.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

Teststation's weight history