Weigh In record (no journal entry) for 29 September 2011
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186.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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1538 kcal
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Fat: 90.97g | Prot: 83.27g | Carb: 92.87g.
Breakfast: Special K Original Cereal, Freshly Brewed Tea with Milk, Unsweetened Soy Milk. Lunch: Eggplant and Meat Casserole. more...
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gaining 0.6 lb a week
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