bekahnash's Journal, 29 September 2011

Weigh In record (no journal entry) for 29 September 2011
260.8 lb Lost so far: 0 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2011:
1694 kcal Fat: 46.17g | Prot: 128.65g | Carb: 138.46g.   Breakfast: Crystal Light on the Go Sugar Free packets, Light Yogurt with Granola - Blueberry. Lunch: Potatoes (Flesh, with Salt, Boiled), Steamed or Boiled Shrimp. Dinner: 10" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Red Table Wine, Iced Brewed Coffee (Venti). more...
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azink recorded a Journal Entry and a Weigh In at 238.5 lb.
cmueller23 recorded a Weigh In at 157.8 lb.
atsutter recorded a Weigh In at 141.8 lb.
Jones Jennifer supported cp1561's Journal Entry.
Delgen recorded a Weigh In at 136.0 lb.
dtdoupe recorded a Weigh In at 163.8 lb.
apa1069 recorded a Weigh In at 212.6 lb.
Adumbral recorded a Weigh In at 230.0 lb.