Weigh In record (no journal entry) for 03 January 2016
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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944 kcal
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Fat: 68.69g | Prot: 65.64g | Carb: 6.00g.
Breakfast: Coffee (Brewed From Grounds), Hickman's Extra Large Eggs, kroger ORIG BREAKFAST PATTIES. Snacks/Other: Kirkland Signature Bacon, Philadelphia 1/3 Less Fat Cream Cheese, AriZona Beverage Diet Green Tea, Market Pantry Mild Cheddar Cheese Sticks, Kroger Bottled Water, Kroger Bottled Water. more...
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steady weight
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