loves2ride58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Sun 24th: 493 * 42%
fat: 33.28g
|
protein: 39.12g
|
carbs: 0.00g
- -
Sat 23rd: 1378 * 117%
fat: 72.88g
|
protein: 67.78g
|
carbs: 110.00g
- -
Fri 22nd: 1079 * 91%
fat: 84.69g
|
protein: 58.64g
|
carbs: 17.00g
- -
Wed 20th: 619 * 52%
fat: 33.56g
|
protein: 58.14g
|
carbs: 17.75g
- -
Tue 19th: 909 * 77%
fat: 59.19g
|
protein: 70.14g
|
carbs: 27.00g
- -
Sun 17th: 1486 * 126%
fat: 126.49g
|
protein: 66.92g
|
carbs: 11.50g
1920*  434
Sat 16th: 1791 * 152%
fat: 114.02g
|
protein: 104.25g
|
carbs: 75.75g
2437*  646
Fri 15th: 1 * 0%
fat: 0.02g
|
protein: 0.11g
|
carbs: 0.00g
- -
Thu 14th: 197 * 17%
fat: 10.14g
|
protein: 18.85g
|
carbs: 8.00g
- -
Wed 13th: 866 * 73%
fat: 53.86g
|
protein: 71.71g
|
carbs: 23.00g
- -
Tue 12th: 1077 * 91%
fat: 80.14g
|
protein: 71.85g
|
carbs: 18.00g
- -
Mon 11th: 261 * 22%
fat: 20.88g
|
protein: 15.85g
|
carbs: 1.33g
- -
Sun 10th: 1409 * 119%
fat: 112.69g
|
protein: 85.14g
|
carbs: 4.00g
- -
Sat 9th: 2036 * 173%
fat: 137.61g
|
protein: 167.92g
|
carbs: 9.20g
- -
Fri 8th: 1129 * 96%
fat: 79.45g
|
protein: 76.79g
|
carbs: 20.25g
- -
Thu 7th: 867 * 73%
fat: 52.64g
|
protein: 77.85g
|
carbs: 17.00g
- -
Wed 6th: 850 * 72%
fat: 49.52g
|
protein: 85.85g
|
carbs: 17.00g
- -
Tue 5th: 957 * 81%
fat: 67.56g
|
protein: 64.93g
|
carbs: 19.29g
- -
Mon 4th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Sun 3rd: 944 * 80%
fat: 68.69g
|
protein: 65.64g
|
carbs: 6.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.