rileytpacheco's Journal, 16 December 2009

Weigh In record (no journal entry) for 16 December 2009
274.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2009:
1872 kcal Fat: 73.45g | Prot: 159.61g | Carb: 151.00g.   Breakfast: Lo-carb Monster Energy, Tilapia (Fish). Lunch: Fresco Burrito Supreme - Chicken. Dinner: Fresco Soft Taco - Beef, Fresco Crunchy Taco, Fresco Burrito Supreme - Chicken. Snacks/Other: Jarlsberg Lite Deli Swiss Sliced, Pesto, Deli Thin Smoked Turkey Breast. more...
3297 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
gaining 2.1 lb a week

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