45poundlooser's Journal, 03 January 2016

231.8 lb Lost so far: 0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

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2967 kcal

Fat: 122.08g | Prot: 98.70g | Carb: 369.16g.   Breakfast: Toast 'Em Pop-Ups Frosted Wild Berry. Lunch: Aquafina Water (16.9 oz), Hidden Valley Original Ranch Dressing, Farm Rich Stuffed Jalapeno Peppers. Dinner: Briargate Barbeque Sauce, Beef and Pork Meatballs, Meatballs with Sauce (Mixture). Snacks/Other: Mountain Dew Mountain Dew (12 oz), A&W A&W Root Beer Float (Small), Trader Joe's Dark Chocolate Covered Peanut Clusters, Toufayan Bakeries Gluten Free Pita Chips Sea Salt. more...

2892 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...