Weigh In record (no journal entry) for 03 January 2016
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192.6 lb
Lost so far: 25.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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1161 kcal
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Fat: 38.44g | Prot: 55.33g | Carb: 148.03g.
Breakfast: Muffin. Lunch: Chipotle Mexican Grill Steak Burrito. more...
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losing 11.9 lb a week
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