Weigh In record (no journal entry) for 03 January 2016
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116.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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279 kcal
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Fat: 1.63g | Prot: 5.65g | Carb: 66.70g.
Breakfast: Cuties Mandarin Orange, Coffee with Cream and Sugar, Navels Oranges. more...
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gaining 3.5 lb a week
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Yshon's weight history
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