Weigh In record (no journal entry) for 02 January 2016
|
105.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2016:
|
1315 kcal
|
Fat: 24.86g | Prot: 86.87g | Carb: 177.97g.
Breakfast: Coffee. Lunch: LaBrea Bakery French Bread Baguette, Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Dinner: Pork Sandwich. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tennis Fit's weight history
|