Weigh In record (no journal entry) for 02 January 2016
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253.0 lb
Lost so far: 3.0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2016:
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1966 kcal
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Fat: 33.43g | Prot: 60.96g | Carb: 114.45g.
Breakfast: Coffee, Orange Juice, America's Choice Bacon Thick Sliced, Flour Tortilla. Lunch: Turkey Sandwich. Dinner: Spanish Rice, Beef, Beef Jerky. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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gaining 0.6 lb a week
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